środa, 30 października 2013

Banany w cieście naleśnikowym z wiórkami kokosowymi

Wiem, wiem, wiem, to wcale nie jest dietetyczne - ale cóż poradzę, że pyszne...?;)




 Składniki:
  • 4 banany
  • 1 szklanka mąki ryżowej (ewentualnie pszennej)
  • 1/4 szklanki mąki ziemniaczanej
  • 1 łyżeczka proszku do pieczenia
  • 2 jajka
  • cukier waniliowy
  • 4 łyżki wiórek kokosowych
  • ok. 1/2 szklanki wody
  • 20 dag twarożku półtłustego
  • 3  łyżki jogurtu naturalnego
  • olej do smażenia

  • Obie mąki wymieszać z proszkiem do pieczenia. Dodać jajka, 1 łyżkę cukru waniliowego, wiórki kokosowe i taką ilość wody, by powstało gęste ciasto naleśnikowe. Odstawić je na 5 minut.
    Banany obrać, przekroić wzdłuż, obtoczyć w cieście. Smażyć na gorącym oleju na złotobrązowy kolor. Podawać z twarożkiem wymieszanym z jogurtem i pozostałym cukrem waniliowym z ewentualnym dodatkiem startej czekolady:)

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